𝗛𝗮𝘃𝗲 𝘆𝗼𝘂 𝗲𝘃𝗲𝗿 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝗱 𝗦𝗽𝗮𝗻𝗱𝗮𝗻𝗮?
Spanda is a Sanskrit word derived from the root, spadi, which means “to move a little." Usually translated to mean Movement, Motion, Subtle Pulse, Sacred Tremor of the Heart or Vibration.
Spanda refers to the subtle creative pulse of the universe as it manifests in our living form.
Spandana restores your ability to naturally center in the heart and regain the joy of life.
Spandana energy awakens us to a state of wonderment and subtle delight through this Sacred Tremor of the Heart.
When we sense this pulsation inside us, we are sensing our own personal spark of that huge, primordial life force. It is the energy behind the breath, the heartbeat, and the movement of our thoughts and feelings. It is also the source of all our inner experiences. When we get deep into ourselves, we realize that this throb, this subtle pulsation, is actually ‘meditating’ us. Bring your yoga mat & blanket or borrow one of ours for this practice.
� Date: Saturday, December 6th
� Time: 10:15 AM
� Location: 2532 Farragut Dr., Springfield, IL 62704
Space is limited, secure your spot now!
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