If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Springfield. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Springfield.
Date | Event | Venue |
---|---|---|
29 May 2025 | Yoga & Infrared Sauna Therapy or Cold Plunge | Peace, Love and Sweat, Springfield, IL |
23 May 2025 | Wellthys Girls Night Out Sip and Self-Care | Wellthy Juice Co., Springfield, IL |
11 Jun 2025 | Health & Wellness Resource Fair | Lincoln Library, Springfield, IL |
21 Jun 2025 | Summer Solstice Golden Hour Bake House | 11 W Old State Capitol Plaza, Springfield, IL |
26 Jun 2025 | Memorial Health Championship - Friday (Time TBD) | Panther Creek Country Club, Springfield, IL |
28 Jun 2025 | Memorial Health Championship - Sunday (Time TBD) | Panther Creek Country Club, Springfield, IL |
08 Jun 2025 | SoundBath at Himalayan Salt Cave | Unique Enchantments Salon & Gift Shoppe, Springfield, IL |
17 Jun 2025 | 2- Week Beginning Yoga | Ahh Yoga, Springfield, IL |
25 Jun 2025 | Memorial Health Championship - Thursday (Time TBD) | Panther Creek Country Club, Springfield, IL |
16 Jul 2025 | Meridian Meet & Greet - Springfield | Crowne Plaza Springfield - Convention Ctr by IHG |
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