SPA Yoga 2025

Saturday 06/07/2025 1:00 pm - 3:00 pm
Pricing
$35.00 SPA Yoga 2025

SPA Yoga® is a slow-flow, floor-based, whole-body sensory experience. You will engage your senses with soft candlelight, soothing music, aromatherapy, and lots of hands-on assists! SPA Yoga® aligns you with the inner wisdom of deep relaxation. You will open your body’s subtle energy and experience new depths of awareness in an extended, guided savasana. Be prepared to feel like you just walked out of a SPA! Added bonus: Chocolates and refreshments after class!
Judy Schnoebelen
After many years managing spinal pain and injury, Judy discovered that the regular practice of yoga finally allowed her to find strength and opening in her body to support her spinal health. She received her 200 hour certification from the Fluid School in 2016 and has been teaching yoga ever since. She also completed an additional 300 hours in April of 2023 and is now a 500 RYT Yoga Teacher. Judy is also a certified Speech-Language Pathologist so teaching has been a part of her life for many years. She believes there is nothing like a regular yoga practice to retrain the brain towards mindful movement, sustained focus, and the feeling of being fully present in the moment. She also believes yoga is for every body and strives to support her students in gaining full access to movement on the mat with an emphasis on strength and alignment. Judy’s practice encourages you to connect breath to movement, nurturing body and mind as you flow and cultivating strength, balance and confidence each time you make your way to your mat.
Kim Keser
Kim began taking yoga several years ago to reduce anxiety and depression. She completed her 200-hr teacher training in July 2020. Through her yoga practice, Kim has learned to quiet the mind (or at least turn down the volume) from negative self talk. She empathizes with others who feel the pain and sadness from depression and the difficulty of releasing their anxieties and allowing themselves to be in the moment. Kim wants to help others realize their strengths, celebrate the small victories, see their self worth, and become empowered. Kim has worked in a veterinary hospital for over 15 years. She teaches Vinyasa, Hatha and Slow Flow.

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