Awaken your senses. Reclaim your sacred yes & no.
An immersive, body-based experience inviting you to gently awaken your senses, explore the language of consent, and deepen your relationship with yourself and others through the art of giving & receiving.
In this co-regulated space, we’ll slow down, listen to the subtle cues of the body, and follow curiosity through guided practices and sensory exploration.
In this experience, you will:
- Awaken your senses through breath, sound, scent, & movement
- Learn the foundations of the wheel of consent & boundaries
- Explore your unique somatic YES, NO, and MAYBE
- Release guilt & confusion around expressing your needs and preferences
- Reclaim pleasure and presence as sacred tools of self-trust
- Let your body’s wisdom lead the way
Exercises will include solo, partnered, and group practices. This space is open to all beings curious about deepening their embodiment and relational intelligence.
Whether you are brand-new to this work or have danced these edges before, you’ll be met with gentleness, play, and reverence.
We’ll close with an integration circle to share insights and anchor what you’ve discovered.
Event Details
- Please arrive 10 minutes early to settle in. Opening begins at 3:00 PM
- What to Bring: Comfortable clothes, water, and optional blanket or pillow
- We Provide: Bolsters, mats, yoga blankets, tea, and water
- Spaces: Limited to 12 participants
$33 per person. Please book your spot in advance via the ticket link.
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