Red, White, & Swole

🇺🇸 RED, WHITE, & SWOLE – Labor Day Workout! 🇺🇸

FREE 😎 AMERICAN FLAG 🇺🇸 SHADES TO THE FIRST 20 PARTICIPANTS! 😎

This Labor Day, we’re celebrating strength, sweat, and freedom to move! Join us for a partner workout designed to leave you feeling fired up and festive. Free for guests!

When: Saturday, August 30th
Where: Instinct Fitness & Wellness
What to expect:
• Red (row) 🔴
• White (bodyweight burners) ⚪
• Blue (weights) 🔵
• High-energy partner stations, patriotic jams, and plenty of flex-worthy moments!

Dress Code: Rock your best red, white, and blue gear!

Spots are limited – claim yours now and show up ready to SWEAT.
Let’s make this a Labor Day to remember… and to feel in your arms, legs, and abs tomorrow. 💪

Also check out other Health & Wellness events in Springfield.