Ecstatic Dance is a meditation and a celebration. Come as your authentic self and feel free to show up however you need to find fulfillment in this intentional community space. Remember you don't need to know how to "dance". E-dance is a space where it is easy to not feel awkward and just let your body find it's natural movement.
As always we will have yoga mats available, snacks and a Tea Lounge with various high quality and delicious teas, and rocking chairs in the back for anyone who wants to sit back and enjoy the music to take a break from dancing.
All ages welcome!!! Kids are welcome on the dance floor, the downstairs play area or on the playground out back. (Just make sure your kids are supervised and being respectful to the space, also parents please remember to help clean up the kid area after dance)
CASH donations at the door $10 per adult (kids free)
- if this is your first ecstatic dance we welcome you to try it for free your first time
- no one will be turned away for lack of funds, come dance!
-Ecstatic Dance Guidelines-
-Please arrive for Opening Circle @ 12:00 to hear these guidelines in person
-Dance floor is a space of dance, not talking, please go to the tea area if you want to talk. (Children are given some more grace on this rule)
-Don't be shy, ecstatic dance is a space of free unrestrained self expression. Don't hesitate to shake off your week however feels right to you, this is a no-judgement space.
-No drugs or alcohol permitted, we get high on dance (and tea)!
- Respect each others space, get clear consent before getting too close to or touching other people.
(consent example
https://www.ecstaticdancela.com/consent)
-No phones or cameras on the dance floor. If you have to text or call please go out in the hallway (please silence your phone).
-Everyone must fill out a liability waiver at the door
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