Head & Heart 5k & Mindful Mile Presented By Pittenger Counseling Services

Join us for the Head & Heart 5K and Mindful Mile presented by Pittenger Counseling Services, a race dedicated to mental wellness and movement! Held during Mental Health Awareness Month, this event benefits Ozarks Counseling Center, supporting accessible mental health services in our community.

🏃 5K Run/Walk – A timed race for those looking for a challenge.
🚶 Mindful Mile Walk – A family-friendly, reflective walk promoting mindfulness and connection.

💚 What makes this race special?

✨Interactive mile markers with self-care tips and inspiration
✨A mindfulness cool-down session at the finish line
✨A Positive Mindset Wall where you can share gratitude and encouragement
✨A Mental Health Champions Booth with resources and community support
✨Free post-race treats

Come run, walk, and take strides for mental health! Sign up today and be part of something meaningful.

Also check out other Health & Wellness events in Springfield, Sports events in Springfield.