Between Silence: A Gathering of Resonance and Release.
Message R.Wellness Collective to secure your spot.
First come, first served. $15-25 (pay what you can) 7 spots available.
Come home to your body through the gentle, powerful practice of communal humming.
We gather in stillness and sound — not to perform, but to remember.
Humming is one of the most ancient forms of self-soothing, nervous system regulation, and connection. Together, we’ll explore what it means to create inner and outer resonance through sustained tones, breath, silence, and presence.
No singing experience is needed. All bodies and voices are welcome.
Each session may include:
✔️ A grounding practice to settle in
✔️ Guided breath and tone exploration
✔️ Shared group humming in rounds or waves
✔️ Silence, integration, and optional reflection
This is a space for quiet healing, deep listening, and shared vibration.
Whether you’re seeking calm, connection, or simply a place to rest your voice into the safety of others, the Between Silence offers a gentle return to harmony.
Bring water, a blanket or cushion if you'd like, and your whole self — just as you are.
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