A Pelvic Floor PT Workshop: UNCLENCH

Ooooo Love is in the air and do you know what helps you feel confident, increase your connection to your own body, and perhaps make your O’s extra yummy? PELVIC FLOOR PHYSICAL THERAPY! What a day to start Valentine’s Day<3

Join Kim in a guided group pelvic floor therapy workshop where you will learn to use mindfulness, stretching, & breathing to decrease pelvic floor tension, improve hip mobility, and enhance & optimize your sexual and physical health and pleasure!
.
.
.
Cancellation Policy: Funds for booked classes are used by the teachers and studio/shop to purchase tools and materials for each participant. For this reason, and to pay our instructors fairly and predictably, we cannot offer refunds for cancelled class reservations. Please text your name, class, and that you won’t be attending to 858-281-3117
.
***DO NOT COME SICK! Keeping your germs home is critical community care.***
.
Donate or Transfer Policy: You can donate your ticket to our community or transfer a ticket to a friend any time before the class. Please text 858-281-3117 and let us know you’d like to donate your ticket or who to transfer it to.

You may also like the following events from Overlap Self-Care Super Store:

• This Wednesday, 4th February, 06:00 pm, Vintage *SPICY* Card Making! in Springfield
• This Thursday, 5th February, 06:00 pm, Open Studio: Collage / Junk Journaling in Springfield
• This Saturday, 7th February, 10:00 am, ROPE 101: With Miss Lektor in Springfield

Also check out other Workshops in Springfield, Nonprofit events in Springfield, Health & Wellness events in Springfield.