Restoring Inner Balance Winter Deep Rest

A Restorative Yoga Journey with Nichola
An Evening of Stillness, Sound & Supper
🕯️

Take a sacred pause this winter — a gentle turning inward. Let this be your invitation to rest, to soften, and to be held in quiet presence.

💫 Restorative Yoga is like coming home to pure love — a practice of deep surrender where body, mind, and spirit are gently nourished. Supported by props and stillness, you’ll be guided into postures of comfort that allow for true rest, renewal, and inner spaciousness.

✨ Our time together will include:
– 2 hours of soul-soothing Restorative Yoga
– Calming sound healing & moments of poetry
– Deep nervous system reset & emotional rebalancing
– Sacred silence to reconnect with self
– A delicious home-cooked dhal supper, shared in warmth and community

🌿 Restorative yoga isn’t about stretching — it’s about softening, opening, and releasing. Even the most stressed body and mind can find stillness here.

🕰️ Take a break from the noise. Come home to your natural rhythm.

📍 Location: Redjuvenate Yoga
📅 Date & Time: Saturday July 26th 3pm - 5:30pm
🎟️ Booking: click on the "ticket" button

“While we may sleep, we rarely take time to truly rest.
Restorative Yoga brings us home — to peace, to presence, to our true being.”

Also check out other Health & Wellness events in Springfield Lakes, Arts events in Springfield Lakes.