Registration:
https://book.stripe.com/6oU28q1RP4ChcaoaCGaMU0j
Friday August 1st @ 6:00pm arrival, start at 6:15pm
Jessica Shrieve Counseling
1776 Woodstead Ct
Suite 102
The Woodlands, TX 77380
(Look for a big bee logo on the front door of the office suite.)
This journey will be Transcending Fear.
The Transcending Fear breathwork journey is tailor-made for individuals who are prepared to confront and overcome their profound anxieties and fears. Perfect for those seeking a deeper exploration of resilience, this advanced experience offers insights that transform one's perspective on fear. If you're looking to face life's challenges with newfound courage, this is for you.
What should I bring?
-loose, comfortable clothing
-a blanket if you get cold
-don't eat for at least 2 hours before this session so that your tummy does not become upset!
You will be laid back in a zero gravity chair for this class with an eye mask and headphones on. This will all be provided for you. While you will be in the class with up to 8 people, once the journey starts you will be in your own world with no knowledge of what anyone else is doing. This journey is a great complement to the other breathwork journeys offered. All breathwork can be done in either the group setting or by scheduling an individual and personalized session.
*Limited seating so reserve your seat today! (If the class is full please check out my website for the schedule of future classes.
https://www.jessicashrievecounseling.com/somatic-breathwork)
*Attending a breathwork class does NOT mean you are signed up for counseling. Breathwork is a great tool for anyone whether you are in therapy or not. This can be a great supplement to therapy or can be a part of self-care and transformation all on its own!*
Also check out other Workshops in Spring.