Registration:
https://book.stripe.com/9B614m7c9b0F8YceSWaMU0l
(Once you have signed up you will receive an email with more information. Please check your spam folder.)
*Classes for the month of July are half price, $30, as a small way of helping to support everyone with the loss, stress and overwhelm of the recent floods. Anyone can sign up, there are no stipulations on who can participate.*
Friday July 18th @ 6:00pm arrival, start at 6:15pm
Jessica Shrieve Counseling
1776 Woodstead Ct
Suite 102
The Woodlands, TX 77380
(Look for a big bee logo on the front door of the office suite.)
This journey will be Letting Go.
Letting Go is specifically designed to support individuals who are grappling with the challenge of letting go, whether it be difficult events from the past, feelings of resentment, or judgments towards themselves or others. It provides a nurturing space for those seeking to activate deeper meaning and purpose in their lives, offering an opportunity to rediscover and reconnect with their authentic selves.
What should I bring?
-loose, comfortable clothing
-pillow, blanket, bolster or anything that will help you to be comfortable lying on the floor for over an hour
*I also have a limited number of zero gravity chairs available on a first come first served basis if you would prefer to not lay on the floor
-don't eat for at least 2 hours before this session so that your tummy does not become upset!
This journey is a great complement to the other breathwork journeys offered. All breathwork can be done in either the group setting or by scheduling an individual and personalized session.
*limited seating so reserve your seat today! (If the class is full please check out my website for the schedule of future classes.
https://www.jessicashrievecounseling.com/somatic-breathwork)
*Attending a breathwork class does NOT mean you are signed up for counseling. Breathwork is a great tool for anyone whether you are in therapy or not. This can be a great supplement to therapy or can be a part of self-care and transformation all on its own!*
Also check out other Workshops in Spring, Contests in Spring.
