Winter Wellness Walk

Join Parks staff as we get out on the Union Canal Trail to enjoy an hour-long brisk walk with likeminded friends. Getting moving this time of the year can be tough, but studies show that outdoor time is just as important in winter as the warmer months of the year. Just a few minutes of walking can greatly improve the state of your mind, create healthy habits, and introduce new connections among others looking to do the same. Wear walking shoes or other appropriate footwear and dress accordingly.

FREE | Registration Suggested | Register at TICKETS Link

You may also like the following events from Berks County Parks and Recreation Department:

• Happening on, 3rd January, 05:30 pm, FIRST Full Moon Hike in Spring Ridge
• Happening on, 10th January, 06:00 pm, Owl Prowl in Spring Ridge
• Happening on, 14th January, 06:00 pm, Junk Journaling | Part 1 in Spring Ridge

Also check out other Health & Wellness events in Spring Ridge, Trips & Adventurous Activities in Spring Ridge.