Join us for Vibe & Thrive: A Holistic Wellness Circle, a community-led gathering focused on holistic health, mindful living, and personal wellness. Each week, we’ll explore a different theme—ranging from food and movement to emotional well-being, supplements, stress, natural remedies, and more. This is a welcoming, open forum where all voices are encouraged, and no prior experience is needed.
What to Expect:
✨Weekly guided discussions on practical wellness topics
✨Space for personal sharing and community connection
✨Light activities, journaling prompts, and affirmations
✨Inspiration to build a healthier, more balanced lifestyle
🌿Week 1: Aug 1st, Foundations of Holistic Health
🌿Week 2: Aug 8th, Morning & Evening Rituals
🌿Week 3: Aug 15th, Conscious Eating
🌿Week 5: Aug 22nd, Hydration & Detoxification
Whether you're just beginning your wellness journey or deepening your existing practice, this circle is a space to learn, reflect, and grow—together.
🕒 When: Weekly, 1-hour sessions on Fridays at 12:45pm (we are skipping Fri, Aug 29th due to the holiday weekend)
📍 Where: The Studio at OM
💬 Hosted by: Diane Friedberg
💲 Energy Exchange: Free for OM studio members, SilverSneakers, ACTC, EliteCare. $5 new students, $15 drop in. Walkins welcome.
About Diane Friedberg:
Diane Friedberg’s 30 year career span has been in both the holistic healing arts as well as the corporate business arena. She is a graduate of The Coaches Training Institute and studied with The American Holistic College of Nutrition. Diane is also a certified HeartMath Coach, a Reiki practitioner, and trained in PureBioenergy.
About the WellCome OM Center:
At the OM Center, the concept of a lifelong wholesome and balanced food plan is the most fundamental aspect of wellness. Our goal is to educate clients on how to evaluate their lifestyle choices and to empower you to achieve and sustain improved health.
Visit us online at wellcomeomcenter.com
Call 352-600-4242
You may also like the following events from WellCome OM Integral Healing & Education Center:
- This Tuesday, 29th July, 01:00 pm, Garden to Glass Canning Workshop: Learn How to Make Street Corn Salsa in Spring Hill
- This Wednesday, 30th July, 11:30 am, Diane's Empowered Book Club: "The Fifth Agreement" by Don Miguel Ruiz, Jr. in Spring Hill
- This Friday, 1st August, 08:00 pm, 🎭 Improv Comedy Show featuring SUIT Improv in Spring Hill
Also check out other
Health & Wellness events in Spring Hill,
Business events in Spring Hill,
Workshops in Spring Hill.
