Unwind and reconnect with yourself through gentle guided breathing and a calming meditation, culminating in a deeply relaxing sound bath that will immerse you in healing vibrations.
This class is free for SilverSneakers and EliteCare Members
About Christina M:
Christina Mitchell serves as the Creative Director for WellCome OM, bringing over six years of dedicated experience to the holistic wellness center. Holding a Bachelor's degree in Visual Arts and Emerging Media Management from UCF, Christina masterfully oversees WellCome OM's social media presence, content creation, and the development of all marketing materials. Beyond her creative direction, she is a certified 200-hour yoga instructor, sharing her expertise by teaching breathwork, meditation, and qigong, and facilitating transformative cacao ceremonies. Passionate about continuous growth, Christina is consistently expanding her knowledge and is on track to be certified in hosting sacred tea ceremonies by next year. She is also a passionate advocate for WellCome OM in the community, frequently giving public talks and tours about the center's mission and offerings.
About the Om Movement Studio:
👉🏼 New to the studio? Your first class is only $5!
For our pricing please follow the link below:
https://wellcomeomcenter.com/movement-studio-pricing/
👉🏼 To pre-register for a class click here:
https://wellcomeomcenter.com/movement-studio-classes/
📍 Location: OM Movement Studio
4242 Lake in the Woods Dr.
Spring Hill, FL 34607
📞 352-600-4242
🌟 Want to stay up-to-date with the Movement Studio, teachers and classes? Join our facebook group "OM Movement Studio Motivation" here:
https://www.facebook.com/groups/589477635085098
Liability
Accidents must be reported to a staff member immediately. WellCome OM Center is not responsible for any injury that may be sustained by persons as a result of activities.
Photography During Programs
While attending our programs, visitors may be photographed by staff. Photographs become WellCome OM Center's property and may be used in promotions. Individuals who do not want to be photographed or recorded are responsible for removing themselves from the area or notifying the photographer of their opt-out status.
Event Registration
Failure to register in a workshop or special event may result in the cancellation due to not enough signups. So please, register in advance so our presenters can prepare for the expected amount of people.
You may also like the following events from WellCome OM Integral Healing & Education Center:
Also check out other
Health & Wellness events in Spring Hill,
Workshops in Spring Hill.
