We are hosting the "Little Springs Yoga Workshop" Join us, save the date July 26th.
Eliminate negative emotions and traumatic memories that prevent you from achieving the calm and happiness you deserve. Learn techniques to achieve rapid and long lasting changes in consciousness using techniques based on the ancient science of yoga philosophy combined with modern neurobiology.
Join us for a three-hour, Level I session that can change your life and personal practice:
July 26th, 2025 from 2-5pm
Cost: $150.00
Where: WellCome OM Center - Movement Studio
4242 Lake in the Woods Dr. Spring Hill FL 34607
352-600-4242 x4018
Register at: Littlespringsyoga.com to sign up today, space is limited.
This workshop integrates a version of Emotional Freedom Techniques (EFT) that is based in a framework of the ancient system of yoga philosophy.
In a small group setting, we will introduce you to our unique approach to the philosophy of yoga, and you will learn effective techniques you can use today and every day to improve your well-being.
Beyond the Physical
Little Springs YogaTM (LSY) is an Americanized version of Pranayama, the 'unobstruction of the breath’ or life force, [yoga anatomy educator Leslie Kaminoff]. LSY consists of exercises that quickly and effectively "burn the seeds of karma," eliminating the highs and lows of tamas and rajas, "revealing the Self in its Satvic purity."
The student is taken beyond the asanas, breathwork, and meditations to arrive at a state of Unitary consciousness.
What do LSY practitioners experience? Patanjali describes this state of consciousness as:
"Compassion for the suffering, Happiness towards the joyful. Friendliness towards the pure, and impartiality towards the impure."
Facilitator: Matt Fox, LMHC
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www.littlespringsyoga.com
Continuing Education Credits available YA and Yoga School
You may also like the following events from WellCome OM Integral Healing & Education Center:
- This Sunday, 27th July, 05:30 pm, New Moon In Leo Cacao Ceremony in Spring Hill
- Next Tuesday, 29th July, 01:00 pm, Garden to Glass Canning Workshop: Learn How to Make Street Corn Salsa in Spring Hill
- Next Wednesday, 30th July, 11:30 am, Diane's Empowered Book Club: "The Fifth Agreement" by Don Miguel Ruiz, Jr. in Spring Hill
Also check out other
Health & Wellness events in Spring Hill,
Workshops in Spring Hill.
