**Getting to the Heart of What Food Really Means: Diving into the Yin and Yang of Food**
Join Dr. Maria for an enlightening exploration of the relationship between food and well-being. This workshop will delve into the yin and yang of food, exploring the balance between nourishing and indulgent eating.
**In this session, you'll learn:**
* The importance of mindful eating and intuitive listening to your body's hunger and satiety cues.
* How to create a balanced diet that supports your overall health and vitality.
* The impact of emotional eating and strategies for managing stress-related cravings.
* Practical tips for incorporating more whole, unprocessed foods into your diet.
**Date: May 15th, 2025
**Time: 5:30-6:30 PM
**Cost: $10
Discover the power of food to nourish your body and soul.
Presented in the AuratoriOM at 4260 Lake in the Woods Drive, Spring Hill, FL 34607
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About Dr. Maria Scunziano
Dr. Maria is a board-certified physician with a medical degree from New York Medical College who also holds a diploma from Clayton College of Natural Health, is a Certified Lifestyle Medicine Physician from the American Board of Lifestyle Medicine, and is board-certified in Internal Medicine.
She approaches all matters of health in a holistic manner and applies integrative techniques with a strong emphasis on nutrition and lifestyle strategies. Versed and continuously educating herself in the Macrobiotic philosophy, Dr. M knows the huge value that these concepts play in true health. She advocates cooking with Macro principles and considers it fundamental to proper balance and wellness. Dr. M emphasizes whole patient wellness – taking into consideration the unique physical, mental, emotional and spiritual state of each patient.
About the WellCome OM Center:
At the OM Center, the concept of a lifelong wholesome and balanced food plan is the most fundamental aspect of wellness. Our goal is to educate clients on how to evaluate their lifestyle choices and to empower you to achieve and sustain improved health.
Visit us online at wellcomeomcenter.com
Call 352-600-4242
Liability
Accidents must be reported to a staff member immediately. WellCome OM Center is not responsible for any injury that may be sustained by persons as a result of activities.
Photography During Programs
While attending our programs, visitors may be photographed by staff. Photographs become WellCome OM Center's property and may be used in promotions. Individuals who do not want to be photographed or recorded are responsible for removing themselves from the area or notifying the photographer of their opt-out status.
Event Registration
Failure to register in a workshop or special event may result in the cancellation due to not enough signups. So please, register in advance so our presenters can prepare for the expected amount of people.
You may also like the following events from WellCome OM Integral Healing & Education Center:
- This Saturday, 10th May, 12:30 pm, Family Yoga with Bettina: Breathe, Bond, & Bloom! in Spring Hill
- Next Wednesday, 14th May, 11:30 am, Empowered Book Club - Outrageous Openness by Tosha Silver in Spring Hill
- Next Thursday, 15th May, 12:00 pm, Astrolo Tea with Craig: Soul, Karma and Dharma – The Nodes of the Moon in Spring Hill
Also check out other
Health & Wellness events in Spring Hill,
Workshops in Spring Hill.
