Family Yoga with Bettina: Breathe, Bond, & Bloom!
Join Bettina for a fun and engaging hour of Family Yoga designed for children ages 6 to 12 and their parent/guardian! On Saturday, May 10th, from 12:30 PM to 1:30 PM, you and your child will embark on a journey of movement, breath, and connection.
In this class, we'll explore a variety of yoga poses, including playful child-parent partner poses, fostering teamwork and laughter. We'll also practice mindful breathing techniques to calm the mind and body. Weather permitting, we'll venture out for a silent walking meditation on the beautiful WellCome OM grounds, connecting with nature and finding inner peace.
Following our outdoor adventure, we'll gather in a seated circle to share our experiences and connect as a community. We'll conclude our session with a soothing guided savasana/reclined meditation, leaving you and your child feeling relaxed and rejuvenated.
Cost: $10 per child (Parents/guardians participate for free!)
Please bring: A yoga mat and a bottle of water. (Limited yoga mats are available for loan.)
Come create lasting memories and cultivate a love for yoga with your child at WellCome OM!
About the Teacher:
Bettina's love affair with yoga ignited in 2013, captivating her with its transformative power. Since then, she has been driven by an unwavering desire to share this practice that prepares us—physically, energetically, and emotionally—for life's profound challenges and vibrant moments.
Yoga opened a gateway to an authentic path, illuminating her journey through the twists and turns of life. With each training and study, she gained a deeper appreciation for the intricate relationship between our physical bodies and our practice.
👉🏼 To pre-register for a class click here:
https://wellcomeomcenter.com/movement-studio-classes/
📍 Location: OM Movement Studio
4242 Lake in the Woods Dr.
Spring Hill, FL 34607
📞 352-600-4242
🌟 Want to stay up-to-date with the Movement Studio, teachers and classes? Join our facebook group "OM Movement Studio Motivation" here:
https://www.facebook.com/groups/589477635085098
Liability
Accidents must be reported to a staff member immediately. WellCome OM Center is not responsible for any injury that may be sustained by persons as a result of activities.
Photography During Programs
While attending our programs, visitors may be photographed by staff. Photographs become WellCome OM Center's property and may be used in promotions. Individuals who do not want to be photographed or recorded are responsible for removing themselves from the area or notifying the photographer of their opt-out status.
Event Registration
Failure to register in a workshop or special event may result in the cancellation due to not enough signups. So please, register in advance so our presenters can prepare for the expected amount of people.
You may also like the following events from WellCome OM Integral Healing & Education Center:
- Next Wednesday, 14th May, 11:30 am, Empowered Book Club - Outrageous Openness by Tosha Silver in Spring Hill
- Next Thursday, 15th May, 12:00 pm, Astrolo Tea with Craig: Soul, Karma and Dharma – The Nodes of the Moon in Spring Hill
- Next Thursday, 15th May, 05:30 pm, Getting to the Heart of What Food Really Means: Diving Into the Yin and Yang of Food in Spring Hill
Also check out other
Health & Wellness events in Spring Hill,
Workshops in Spring Hill.
