Ayurvedic Fall Reset

Join BHY and Grace O'Connor in a 90-Minute Workshop on October 1, 6:00-7:30pm at the Spokane Valley location!

Nourish, Ground & Cleanse for Vata Season!

As the air turns cool and dry, it's time to slow down and realign. Join us for a seasonal Ayurveda workshop + gentle cleanse info session to support digestion, calm the mind, and ease into Autumn with balance.

*Learn Vata-balancing rituals
*Nourishing food + lifestyle tips
*Gentle movement + breathwork

Registration: $40 drop in
BHY Memebr Registration: $30
Sign up using the link below!
https://momence.com/BEYOUTIFUL-HOT-YOGA/Ayurvedic-Fall-Reset-/122782608

Also check out other Health & Wellness events in Spokane Valley, Workshops in Spokane Valley.