If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Spokane Valley. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Spokane Valley.
| Date | Event | Venue |
|---|---|---|
| 21 Jun 2025 | TASTE OF ASIA & FILIPINO AMERICAN FRIENDSHIP FESTIVAL | Riverfront Park, Spokane WA, Spokane Valley |
| 26 Jul 2025 | OPS Powerlifting Seminar- presented by New Gold Performance | 14210 E Sprague Ave, Spokane Valley |
| 20 Jun 2025 | The Longest Day Fundraiser for Spokane Walk to End Alzheimers | 12009 E Mission Ave, Spokane Valley, WA 99206 |
| 25 Jun 2025 | Reiki Self-Healing Workshop | Stone Crazy, Spokane Valley |
| 18 Jun 2025 | New Earth Reiki Renaissance Reiki for Practicing Healers Practice Building Techniques | Compass Rose Healing Arts, Spokane Valley |
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