If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Spokane Valley - **Event Name**: Ta Ta Dash - The Race to Prevent Breast Cancer - **Description**: 5k | 10k | (or ⅓ mile kids race) Run, walk, join us as we race to prevent breast cancer. Bring your friends and family, register your corporate teams and let's - **Interested Audience**: - Count: 59 - **Date**: Sat May 16 2026 at 07:30 am (-07:00) - **Event URL**: https://allevents.in/spokane-valley/ta-ta-dash-the-race-to-prevent-breast-cancer/200029550333424 - **Venue**: Manito Park. Spokane - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy82ZDBkOWY1NGE5NGQwMzZhYjNjNzUzMWY5Yjc4NTgyN2E4ODVmNzk0M2VlNzBiZTZjNmU0OWM4ZWE1NDAyODZiLXJpbWctdzEyMDAtaDY3NS1kY2ZmZmZmZi1nbWlyP3Y9MTc3MjI5NjQxMg.avif - **Categories**: sports, kids - **Event Name**: Yoga + Beer at Genus Brewing (Spokane Valley) - **Description**: Enjoy a fun morning of Yoga + Beer at Genus Brewing!!About this EventGenus BrewingYOGA + BEER CLASS10:30amEnjoy a 45 minute ALL-LEVE - **Interested Audience**: - Count: 1 - **Date**: Sat May 23 2026 (-08:00) - **Event URL**: https://allevents.in/spokane-valley/yoga-beer-at-genus-brewing-spokane-valley/100001979945303702 - **Venue**: Genus Brewing and Supply - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvMmQ1ZjEwZTU3ZTA2YWI1Yzg3MTQxOGNiZGY3ZDcwMGEwYjczZmFlMzFkMTllNmE5OTRkZTI4NzY5NDc2MWY4Yi1yaW1nLXcxMjAwLWg2NzUtZGM2OGI4ZWMtZ21pci5qcGc_dj0xNzY3OTYwNjgy.avif - **Price**: USD 25 - **Categories**: health-wellness, workshops, yoga ## Trending Events in Spokane Valley - **Event Name**: Spokane Princess Day - **Description**: Join the princesses in Spokane for the best day ever - featuring your favorite fairytale songs, dances, crafts, and more!About this EventEnjoy a 90-minute princess experience in your very - **Venue**: CenterPlace Regional Event Center - **Banner**: https://cdn-az.allevents.in/events6/banners/338cf808dd5d80eda1f957d379c7a05e6538269446cca1428e1e881246040a75-rimg-w1200-h626-dcd6d5d9-gmir.jpg?v=1770391212 - **Event Name**: FLEA MARKET MAY 16th - **Description**: 6TH ANNUAL FLEA MARKET SEASON! 🎉 🗓 Every Third Saturday | April–August ⏰ 10AM–6PM 🛍 150 Indoor Vendors 🌤 30 Outdoor Vendors Come treasure hunt your way through thousands of unique finds, including: ✨ Vintage items ✨ Handmade goods ✨ Toys & collectible - **Venue**: 6206 E Trent, Spokane Valley, WA, United States, Washington 99212 - **Banner**: https://cdn-az.allevents.in/events3/banners/b76a98a168d371675f8946f8b29d9b93b8e500e5f200658c3ed64cf839a79f07-rimg-w1200-h628-dcfffeff-gmir?v=1778045397 - **Event Name**: Mobile Market - Spokane Valley - **Description**: We're here to help you and your family with free food. Visit our Mobile Market drive-thru for fresh and nonperishable items. No appointment or paperwork needed - just come by if you need a hand. We'll serve up to 250 families (or while supplies last). Ke - **Venue**: Spokane Valley Mall - **Banner**: https://cdn-az.allevents.in/events6/banners/82e0458da376bc98cbd39a7205b6ed2321df25c2121e70ace2059fa71609e152-rimg-w1200-h800-dca8becf-gmir?v=1777982048 - **Event Name**: Queer Chaos Cabaret - **Description**: A Burlesque Drag Show!About this EventExpect high energy lip-syncs, sultry striptease, outrageous comedy, and moments of raw, radiant vulnerability all woven into a night that honors both the history and the ever evolving - **Venue**: CenterPlace Regional Event Center - **Banner**: https://cdn-az.allevents.in/events3/banners/f4c8cc1a2eafedd513ade650c1c7250177cbede0a0c83298a1b0104357a15bf1-rimg-w1200-h1200-dc010002-gmir.jpg?v=1774956714 - **Event Name**: 🔥 2nd Annual Motorcycle Awareness GLOW RIDE – 2026 🔥 - **Description**: Join us for an unforgettable night ride celebrating motorcycle awareness, visibility, and community. This is a FREE event and everyone is welcome — riders, passengers, cages and supporters alike. 🗓 Date: Saturday, September 12, 2026 🕕 Meet Up: 5:00 PM 🏍 - **Venue**: Lone Wolf Harley-Davidson - **Banner**: https://cdn-az.allevents.in/events4/banners/bc4e583e1cefbe68c5ac59e8680dae97a2ed9565248fa8ac563a0482f4a7ee06-rimg-w1024-h1536-dc050417-gmir?v=1776302831 - **Event Name**: 2026 Spokane Whiskey Festival ~ Spokane Valley Event Center - **Description**: Sip, Sample & Shop the Best Whiskies, Blends, Bourbon and Rye at our Walk-Around Tasting, VIP Pasta Buffet, Music, SWAG Bag. Adults 21+About this EventSpokane's Premier Spirits Showcase ~ Sip, Sample & Shop the Be - **Venue**: Spokane Valley Event Center - **Banner**: https://cdn-az.allevents.in/events7/banners/f219e07cdd614056106deeba2ac136ed8ddb6e97d2e27c699f5d583f0a21c8ca-rimg-w1024-h1024-dc332b37-gmir.jpg?v=1761681745 - **Event Name**: Fairy Festa 2026 - **Description**: Fantasy Creatures, cosplayers and fans- bring your human friends to play at this Free Fantasy event celebrating Magic, Myth, Dragons, Oracles, Music and Quests! Join in free crafts, dancing with fairies, playing Music, completing a quest and a reward from - **Venue**: 409 S Dishman Mica Rd, Spokane Valley, WA - **Banner**: https://cdn-az.allevents.in/events7/banners/46beb3b56bbf94a6de076e942122fc9cb94929046e5196be47a179f6ed0e07a8-rimg-w1200-h1552-dcefd694-gmir?v=1777185761 - **Event Name**: NW-CMA FEST - **Description**: Kicking off the awards season with a music festival featuring some of the top country acts in the region!About this Event🎶 NW-CMA FEST is HERE! 🎶Two days. Great music. - **Venue**: The Social - **Banner**: https://cdn-az.allevents.in/events6/banners/9a8ade41bbb330a936e45a8b4607fc3b96f42171f9d0ea71fdf68c7fb257bada-rimg-w1200-h800-dc2a1f19-gmir.jpg?v=1775868362 - **Event Name**: FLEA Market June 20th - **Description**: 6TH ANNUAL FLEA MARKET SEASON! 🎉 🗓 Every Third Saturday | April–August ⏰ 10AM–6PM 🛍 150 Indoor Vendors 🌤 30 Outdoor Vendors Come treasure hunt your way through thousands of unique finds, including: ✨ Vintage items ✨ Handmade goods ✨ Toys & collectible - **Venue**: 6206 E Trent, Spokane Valley, WA, United States, Washington 99212 - **Banner**: https://cdn-az.allevents.in/events1/banners/4817b4868ebf04a12765e35327cca7ccdd3f13ac3fb1c4ea3c5798645bf91528-rimg-w1200-h675-dc7c7a76-gmir?v=1778004301 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Spokane Valley](https://allevents.in/spokane-valley/health-wellness--today) - [Health & Wellness Events This Weekend in Spokane Valley](https://allevents.in/spokane-valley/health-wellness--this-weekend) - [Health & Wellness Events in May in Spokane Valley](https://allevents.in/spokane-valley/health-wellness--may) - [Health & Wellness Events in June in Spokane Valley](https://allevents.in/spokane-valley/health-wellness--june) ## FAQs - **Q**: What are the top Health & Wellness events in Spokane Valley? - **A:** Ta Ta Dash - The Race to Prevent Breast Cancer (Sat May 16 2026 at 07:30 am at Manito Park. Spokane), Yoga + Beer at Genus Brewing (Spokane Valley) (Sat May 23 2026 at Genus Brewing and Supply), HopDash Brewfest (Sun, 24 May at 12:00 pm at 401 E Front Ave). - **Q**: What Health & Wellness events are happening in Spokane Valley this weekend May 15–17, 2026? - **A:** Ta Ta Dash - The Race to Prevent Breast Cancer (Sat May 16 2026 at 07:30 am at Manito Park. Spokane). - **Q**: What Health & Wellness events are happening in Spokane Valley in May 2026? - **A:** Ta Ta Dash - The Race to Prevent Breast Cancer (Sat May 16 2026 at 07:30 am at Manito Park. Spokane), Yoga + Beer at Genus Brewing (Spokane Valley) (Sat May 23 2026 at Genus Brewing and Supply), HopDash Brewfest (Sun, 24 May at 12:00 pm at 401 E Front Ave). - **Q**: How can I find Health & Wellness events in Spokane Valley? - **A:** You can discover upcoming Health & Wellness events in Spokane Valley on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Spokane Valley? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Spokane Valley? - **A:** Some popular venues hosting Health & Wellness events in Spokane Valley include Manito Park. Spokane, Genus Brewing and Supply, 401 E Front Ave. - **Q**: What is the price range for Health & Wellness events in Spokane Valley? - **A:** Prices for Health & Wellness events in Spokane Valley range from USD 25 to USD 45. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Spokane Valley? - **A:** Popular organizers hosting Health & Wellness events in Spokane Valley include Beyond Pink, Yoga Uncorked, North Idaho Centennial Trail Foundation. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Spokane Valley? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Spokane Valley. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Veradale](https://allevents.in/veradale/health-wellness) - [Health & Wellness events in Greenacres](https://allevents.in/greenacres/health-wellness) - [Health & Wellness events in Spokane](https://allevents.in/spokane/health-wellness) - [Health & Wellness events in Post Falls](https://allevents.in/post-falls/health-wellness)