shiné - traditional tibetan shamatha meditation • workshop with tulku lobsang rinpoche

Shiné – Traditional Tibetan Shamatha Meditation” is a practice which is peaceful and powerful at the same time. it aims to calm our mind and train it in a way so that it transforms from its usual active and agitated state into a calm and clear one that gradually allows for awareness to arise. as a result, our mind becomes more peaceful and less disturbed by both internal factors like thoughts and emotions, and external factors, like a stressful environment.
knowing both – what is possible and what the challenges are – one can create a very effective program for training the mind and eliciting its natural powers. this is exactly what the Tibetans have done. they have forged a path that leads unquestioningly toward a calm, clear, highly aware mind that is ready to receive the highest realizations. the process to reach there is to first train our mind to be stable and functional. then, with this stable mind, we do contemplative practices and receive insights into the nature of reality.
in this workshop, Tulku Lobsang Rinpoche introduces us to the precious Shiné method. we will also practice together, so that we can start to experience this authentic Tibetan Shamatha meditation first-hand.

You may also like the following events from divota yoga garden:

• Next month, 2nd September, 06:00 pm, tulku lobsang rinpoche - the power of thought in Split
• Next month, 3rd September, 06:00 pm, seven forms of yogic food - workshop with tulku lobsang rinpoche in Split
• Next month, 5th September, 02:00 pm, tummo - the wisdom fire with tulku lobsang rinpoche in Split

Also check out other Workshops in Split, Health & Wellness events in Split.