Meditation & Lovingkindness

𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 & 𝐋𝐨𝐯𝐢𝐧𝐠𝐤𝐢𝐧𝐝𝐧𝐞𝐬𝐬

~𝐆𝐚𝐫𝐲 𝐆𝐫𝐨𝐬𝐬𝐦𝐚𝐧

𝐔𝐩 𝐭𝐨 𝐧𝐨𝐰 𝐝𝐮𝐫𝐢𝐧𝐠 𝐆𝐚𝐫𝐲'𝐬 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐭𝐚𝐥𝐤𝐬, 𝐰𝐞’𝐯𝐞 𝐛𝐞𝐞𝐧 𝐟𝐨𝐜𝐮𝐬𝐢𝐧𝐠 𝐨𝐧 𝐭𝐡𝐞 𝐛𝐫𝐞𝐚𝐭𝐡, 𝐰𝐡𝐢𝐜𝐡 𝐡𝐞𝐥𝐩𝐬 𝐮𝐬 𝐭𝐨 𝐛𝐞 𝐚𝐰𝐚𝐫𝐞 𝐨𝐟 𝐨𝐮𝐫 𝐦𝐢𝐧𝐝𝐬 𝐚𝐧𝐝 𝐛𝐨𝐝𝐢𝐞𝐬. 𝐖𝐞’𝐥𝐥 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞 𝐨𝐮𝐫 𝐞𝐱𝐩𝐥𝐨𝐫𝐚𝐭𝐢𝐨𝐧 𝐛𝐲 𝐢𝐧𝐭𝐫𝐨𝐝𝐮𝐜𝐢𝐧𝐠 𝐬𝐨𝐦𝐞 𝐥𝐨𝐯𝐢𝐧𝐠𝐤𝐢𝐧𝐝𝐧𝐞𝐬𝐬 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞𝐬.

Please refer to Thursday’s newsletter or the UUBRidge website for information on logging on for this week’s service!
https://uubridge.info/

You may also like the following events from Unitarian Universalists of the Blue Ridge:

• This Sunday, 16th November, 10:30 am, Bushels of Thanks: All Ages Bread and Cider Communion in Sperryville

Also check out other Health & Wellness events in Sperryville.