HIGH Before Pie!, 27 November | Event in Spencer | AllEvents

HIGH Before Pie!

Rachel Thomsen

Highlights

Thu, 27 Nov, 2025 at 06:30 am

Spencer Family YMCA

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Date & Location

Thu, 27 Nov, 2025 at 06:30 am (CST)

Spencer Family YMCA

1015 11th Ave W, Spencer, IA 51301, United States

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Only get lost while having fun, not on the road!

About the event

HIGH Before Pie!
Join Rachel for 45 minutes of HIGH Fitness this Thanksgiviing!

What is HIGH?

A mix of high intensity with moderate/active recovery.
Experience a modern twist on aerobics in a non-stop, action-packed mix of cardio, toning, and push tracks that will take your fitness to the next level. This no-equipment format uses simple, set choreography and will become the cardio workout you never dread. HIGH is easy to follow and a total blast! Adaptable to all levels of fitness, you can go high or you can go low, but you will always leave feeling HIGH.
*Zero equipment necessary

FEE: Just bring one kid friendly cereal to donate to the Spencer
Middle School!


Also check out other Nonprofit events in Spencer.

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Spencer Family YMCA, 1015 11th Ave W, Spencer, IA 51301, United States
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Host Details

Rachel Thomsen

Rachel Thomsen

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HIGH Before Pie!, 27 November | Event in Spencer | AllEvents
HIGH Before Pie!
Thu, 27 Nov, 2025 at 06:30 am