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Are you ready to embark on a transformative journey
toward a deeper connection with yourself?
Learn to nurture your mind, body, and spirit through personalized practices that resonate with you.
You’ll discover:
Listen to Your Inner Voice: Learn how to tap into your intuition to understand your unique self-care needs.
Examining Limiting Beliefs Around Self-Care: Crafting a practice and life of intention.
Personalized Techniques: Explore a variety of self-care methods, from mindfulness and meditation, to movement and creative expression, allowing you to discover what feels right for you.
Holistic Wellness: Understand the interconnectedness of your mental, emotional, and physical well-being and how to balance them through self-care; and most importantly, increase your joy!
Classes are designed for all skill levels
Walk away with practical tools and resources, empowering you to make self-care a priority in your daily routine.
Embrace the power of self-care—because you deserve it!
In-person
You may also like the following events from Diane Hageman-Practical Integrated Spirituality Coaching:
- This Wednesday, 16th July, 05:30 pm, Your Personal Power as You Journey Along the Yellow Brick Road with Michele Meador in Sparks
- This Thursday, 17th July, 11:00 pm, Dating Reboot: Real Love After 50 with Joni Caldwell Lerner, B.Msc in Sparks, Nevada
- This Saturday, 19th July, 08:00 pm, Tarot Through Story Telling with Eda Hatfield in Sparks, Nevada
Also check out other
Health & Wellness events in Sparks,
Workshops in Sparks.
