New Year’s Day 108 Sun Salutations

January 1st
9:00 - 10:30 am
$25
Rebel Soul Yoga

Breathe, stretch and flow! Join Shannon as we welcome in the New Year with 108 sun salutations, intention setting, and meditation. 108 is a sacred number in the yogic tradition, with renowned mathematicians of Vedic culture viewing 108 as a number of the wholeness of existence.

Sri K. Pattabhi Jois called Surya Namaskar (Sun Salutation) a yoga mala, after the prayer beads. There are 108 beads on every strand in a mala. Each completed Vinyasa sequence becomes a bead, weaved together when performed 108 times. This brings the meditation to motion with divine intent through Surya Namaskar, where the body becomes an embodied prayer for the highest good.

As we welcome the New Year with 108 sun salutations you will experience a powerful reminder of the energy and strength of our bodies and minds. All levels are welcome and modifications will be offered.

☀️ ☀️ ☀️

You may also like the following events from Rebel Soul Yoga:

• This Thursday, 27th November, 09:00 am, Grounded & Grateful - A Thanksgiving Morning Practice in Southport
• This Saturday, 29th November, 01:00 pm, Gongs & Gratitude - A Soundbath for the Season in Southport
• Next Sunday, 7th December, 01:00 pm, A Healing Breath for Heavy Hearts in Southport

Also check out other Health & Wellness events in Southport.