Full Moon Yin, Nidra & Sound Healing

Full Moon Yin Nidra & Sound Bath

Sunday, September 7th
4:00 - 5:30pm
$40

Yin Nidra & Sound Healing with Mert Wray, ERYT-500

September’s Full Corn Moon reminds us of the vast abundance in our lives - it’s a time between summer and fall where we slow down pause and reflect. It’s a time to have compassion for where we are now and decide how to best move forward with purpose. What keeps our light shining. It’s time to come home to your mat and relax deeply in the held and loving space of Rebel Soul Yoga.


Traditionally the full moon is a time of letting go and shedding the layers that are no longer in alignment with our soul path. Some see it as a lifting of veils 🙏🏼

About the practice:
The practice of Yin yoga uses long held poses to increase circulation in the joints and increases flexibility targeting deep connective tissue such as the ligaments and fascia. Yin helps find deeper pockets of impurities to release and heal. Our trauma loves to hide and nestle deep into our connective tissue. The Yin practice will be followed up by a mini Yoga Nidra or "yogic sleep." This practice is performed by lying down as comfortably as possible. I will get you settled in with sound healing using crystal bowls, Koshi chimes , gong and other sound modalities.

Come nourish and relax deeply and reset your nervous system and soul ❤️ XOXOXO

You may also like the following events from Rebel Soul Yoga:

• This Friday, 22nd August, 05:00 pm, New Moon Goddess Circle in Southport
• Next month, 2nd September, 06:00 pm, Weekly Sound Healing in Southport
• Next month, 21st September, 12:30 pm, Sacred Circle - A mini retreat in Southport

Also check out other Health & Wellness events in Southport.