💪✨ StrongHER Saturdays at Divine Rose ✨🧘♀️
An offering just for tween and teen girls — StrongHER Saturdays is a space to move, grow, and shine.
Each session begins with a heart-centered yoga practice led by Emily, a certified yoga instructor and guidance counselor who brings warmth, wisdom, and encouragement to every class. After yoga, we’ll dive into an empowerment activity designed to boost confidence, spark creativity, and celebrate each girl’s unique strength.
🌸 What to Expect:
Gentle, energizing yoga to support body awareness and self-care
Empowerment activities that foster resilience, self-expression, and connection
A safe, inclusive space to feel seen and to build confidence and friendships.
This is more than a class — it’s a community where girls can rise together.
📍 Divine Rose Wellness Center - 76 N Main St. Southington
🎒 Bring your water and an open heart
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