Yoga with weights

It's often said if you practice yoga, you should use weights. f you use weights, you should practice yoga.


I'll be hosting exactly this helping you to strengthen and tone whilst gaining the benefits of yoga.

This session is open to all abilities. Helping women tone unwanted bingo wings and belly fat, and creating a sense of inner calm and grounding.

Weights are provided, although feel free to bring your own.

Sessions cost £10.00

There's no booking link.
Just reach out to me.

You may also like the following events from Claire Marie Yoga:

• This Sunday, 14th September, 03:00 pm, Mid-September yoga nidra//soundbath in Hadleigh
• This Sunday, 14th September, 07:00 pm, Mid-September slumber in Billericay

Also check out other Health & Wellness events in Southend-on-Sea.