Learn to Meditate  | Event in Southampton | AllEvents

Learn to Meditate

Triratna Southampton Buddhist Centre

Highlights

Sat, 15 Nov, 2025 at 10:00 am

1 hour

73 St Mary Street, Southampton

Advertisement

Date & Location

Sat, 15 Nov, 2025 at 10:00 am to 11:00 am (GMT)

73 St Mary Street

69 St Mary Street, Southampton, SO14 1, United Kingdom

Save location for easier access

Only get lost while having fun, not on the road!

About the event

Learn to Meditate
Drop-in classes for beginners, or for anyone who would like a refresher. In these sessions we teach the Mindfulness of Breathing and cultivation of Loving Kindness (Metta Bhavana) on alternate weeks, two foundations of Buddhist meditation practice forming the basis for calm, clarity and wisdom. Sessions start at 10.00 prompt. You are welcome to stay on for tea and a chat afterwards and to join the 11.30 Going Deeper session.

These sessions are offered on a donation basis, drawing upon the Buddhist practice of dana - generosity.
Please give what you can to support the centre to share the Buddha’s teachings more widely.


You may also like the following events from Triratna Southampton Buddhist Centre:

Also check out other Workshops in Southampton, Health & Wellness events in Southampton.

interested
Stay in the loop for updates and never miss a thing. Are you interested?
Yes
No

Ticket Info

To stay informed about ticket information or to know if tickets are not required, click the 'Notify me' button below.

Advertisement

Nearby Hotels

73 St Mary Street, Southampton, United Kingdom
Get updates and reminders
Ask AI if this event suits you

Host Details

Triratna Southampton Buddhist Centre

Triratna Southampton Buddhist Centre

Are you the host? Claim Event

Advertisement
Learn to Meditate  | Event in Southampton | AllEvents
Learn to Meditate
Sat, 15 Nov, 2025 at 10:00 am