Thursday 21 August
7pm-8.30pm
Tomerong Hall
360 Hawken Rd
Tomerong
Cost:$25 online or $30 cash on the door (please bring correct change)
https://www.trybooking.com/DERYX
You're warmly invited to our next evening of conscious dance and sound medicine.
Join us in a safe, warm place to listen to how your body might like to move. Dancing Freedom is a simple yet powerful movement meditation.
There are no steps to follow, no rules…just a willingness to listen inside while moving with the elements to an eclectic mix of world music.
The facilitated wave will guide you from a grounded, Earthy slow start into the flow of Water, before tribal and trance beats help us connect with our Fire, for release, clearing, clarity and vitality.
We then open into both uplifting, tender and playful tracks in the element of Air, often finding that gateway back to our hearts, before landing with the final element of Ether, remembering our connection to all that is bigger. A gentle ethereal sound bath closes and helps to integrate the practice.
Bring a shawl and or yoga mat for extra comfort and a water bottle. All over 16 years welcome.
We hope to meet you on the dancefloor.
Katie and Sonia **
Image: Amad Odeh
2025 dates for the diary:
September 18
October 16
November 20
December 18
Also check out other Health & Wellness events in South Nowra.
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