Come Home to Nature: A Half-Day Nature & Meditation Retreat

Vermont Insight happily welcomes Certified Forest Therapy Guide Amanda Kenyon back for another nature retreat this summer! Join Amanda at The Manitou Project in Williamsville, VT for this half-day retreat.

*Registration is required*: vermontinsight.org/events/come-home-to-nature

Nature reminds us that we live in a perpetual state of change and impermanence. Nature also reminds us that we belong–in every moment–that we are not small, but an important part of a big whole.

This offsite morning retreat is an experiential practice for reconnecting with nature. It is inspired by the Japanese practice of shinrin-yoku, “forest bathing,” and integrates principles from Buddhism, wilderness guiding, experiential education, and more.

The forest bathing practice is a heart-centered approach to nature reconnection that interweaves present moment awareness, embodiment, the senses, gratitude, and reciprocity.

The retreat will be a combination of sitting, walking, and meandering over short distances on gently rolling terrain.

More information and to register: vermontinsight.org/events/come-home-to-nature

Also check out other Health & Wellness events in South Newfane.