Pregnancy Yoga

Connect with baby, your body and your breath in classes tailored to your changing body.

Studies have shown that pregnancy yoga can: ​​

- Decrease labour complications
- Decrease duration of labour and pain management outcomes
- Help to soothe prenatal anxiety and depression
- Soothe the aches and tension that accompanies pregnancy.

Pregnancy yoga is on every Monday at 7:30pm, Winkleigh Village Hall. Classes are £9, or £45 for a pack of 6 classes. Visit www.zenwithzarza.com/pregnancyyoga for more information and to book.

Also check out other Workshops in South Molton, Health & Wellness events in South Molton.