Learn classical hatha yoga techniques for strength, flexibility, mental resilience and emotional calm.
Experienced, kind teacher for friendly sessions in real life in the lovely yoga studio at Viveka Gardens Retreat Place in Mid Devon.
This is me, the teacher facilitator and founder at
vivekagardens.com,
https://www.facebook.com/fiona.law.54584/
This 6-week course is for beginners, rusty folk and those who want to repeat a previous Newbies course. You'll learn the techniques to join the practice classes Fiona runs at VG, as well as a full set to practice at home.
September 18th - October 23rd
Six 90-minute sessions with vegan souper soup and community chat after (finishing about 9)
You are also welcome to bring a tupperware if you don't like to eat late, and also leave at 8.30 if you need to get back.
£84.00 Viveka Gardens is keen to make yoga available to all: bursaries for those on benefit/low income. Please contact to discuss.
Go to the ticket link for the booking form. Your booking is confirmed with payment.
You'll be able to continue with a follow on class after half term or join the regular practice classes.
If you can't commit to a regular class try
1-1s to get going with yoga or deepen your practice
or come to a day retreat.
Fiona is at Viveka Gardens Retreat Place in Devon and runs a range of classes, workshops and retreats online and in real life, vivekagardens.com Find the exact location on googlemaps by searching Viveka Gardens. You'll also be able to read a lot of great reviews.
"This course has been a fantastic introduction to yoga for me. It also felt very nurturing and fun. Everything is provided including a yummy soup to finish !! I can’t recommend this highly enough." J, Crediton
"Count me in for next term’s yoga! And just want to say thank you for providing such a safe space, your yoga wisdom and of course the delicious wholesomeness food this year" E, North Tawton
"Great re-introduction with the Newbies course to yoga after a several decade hiatus. Gentle exercise with a chance to relax and yummy soup after! It has been great realising I can still do it despite the inevitable body and age related changes."
G, Hatherleigh
"I must admit I started the beginners course not expecting a lot. I thought as I’d used an app for over a year I was confident I knew what I was doing and I just wanted a course to reinforce or put right my poses. How wrong was I! Fiona is just lovely, the sessions were informative and she spoke knowledgeable about the foundations of yoga and I found that although I had been ‘practicing’ it’s very different following an app to being taught properly. If you’re debating whether this is right for you, give it a go – you won’t regret it". S, Bondleigh
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