Low-Impact Strength and Mobility

Name: Low-Impact Strength and Mobility
Start: 2025-09-09T19:15:00+01:00
End: 2025-09-09T20:15:00+01:00
Location: South Molton Parish Church Hall, Duke Street, South Molton

Fitness 4 Living ND

Highlights

Tue, 09 Sep, 2025 at 07:15 pm

1 hour

South Molton Parish Church Hall, Duke Street, South Molton

Date & Location

Tue, 09 Sep, 2025 at 07:15 pm to 08:15 pm (BST)

South Molton Parish Church Hall, Duke Street

London, South Molton, EX36 3AL, United Kingdom

About the event

Low-Impact Strength and Mobility

This class is for anyone who wants a full-body workout but isn't keen on burpees etc. A good workout if you have joint problems or are looking to return to fitness after illness/injury. A range of bodyweight exercises will help you to improve strength and mobility, also aerobic fitness.
The class costs £3 per session. Pay on the door, no need to book, PAYG.

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South Molton Parish Church Hall, Duke Street, South Molton, United Kingdom

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Fitness 4 Living ND

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Low-Impact Strength and Mobility

Tue, 09 Sep, 2025 at 07:15 pm