EZ 2 B Fit Exercise with Lu-anne Cox – 9/17/25

Bring a friend, make new friends, and have fun while getting fit! EZ 2 B FIT is a welcoming exercise class designed for those who are beginning or returning to fitness. Hosted by Lu-Anne Cox, these sessions blend elements of Ballet, Tai Chi, Aerobics, Qi Gong, Strength Training, and Stretching into an easygoing, non-gym-like environment.

You'll use chairs and stretch bands for support, and adaptations are available to fit all fitness levels. You are welcome to bring a water bottle and a yoga mat if you wish. Learn simple moves you can practice at home for free—and take steps toward a more heart-healthy lifestyle!

You may also like the following events from Courthouse Center for the Arts:

• This Thursday, 18th September, 01:30 pm, Aging Disgracefully – Aging in the Fall in South Kingstown
• This Thursday, 18th September, 01:30 pm, Frank Sinatra: Nothing But the Best Vegas w/Chris Jason – 9/18/25 THU 1:30PM in South Kingstown
• This Thursday, 18th September, 07:00 pm, Frank Sinatra: Nothing But the Best Vegas w/Chris Jason – 9/18/25 THU 7PM in Kingston

Also check out other Workshops in South Kingstown, Health & Wellness events in South Kingstown.