Pranayama & Pratyahara in the Salt Cave

Join Erin for the tranquil practices of Pranayama and Pratyahara in the Salt Cave. Pratyahara involves regulating reactions to external stimuli - allowing for a calmer, more focused mind which is a foundation for meditation. Pratyahara will involve a special breathwork learned from D'ana Baptiste.
You will get to experience the Halotherapy of the Salt Cave at the same time.

$25 - Early Bird
$33 - Regular Price

You may also like the following events from Evolve Wellness Collective:

• This Monday, 11th August, 09:00 am, Color Me Calm: Kids Yoga Summer Camp in South Jordan
• This Monday, 11th August, 07:00 pm, Salt, Serenity & Magic: Mondays with Doug & Rene in South Jordan
• Next Wednesday, 20th August, 06:30 pm, Drum Circle + Soundbath with Cherie in South Jordan

Also check out other Health & Wellness events in South Jordan.