☀️ Movement & Meditation: A Lughnasadh Season Series 🗓 Every Monday Morning • August
Join us each Monday morning throughout the season of Lughnasadh as we honor the spirit of harvest and renewal with Movement and Meditation.
🌾 What to Expect Celebrate your accomplishments—big or small—through intentional movement and grounding meditation. This is your weekly invitation to reset, reconnect, and cultivate presence in your body as we move into the week with gratitude and clarity.
✨ Why Lughnasadh? Rooted in ancient Celtic tradition, Lughnasadh marks a time of abundance, reflection, and transformation. Together, we’ll channel this energy to nourish ourselves physically, mentally, and spiritually.
🧘♀️ All levels welcome. Come as you are. Let’s move with meaning and meditate with intention.
💚 Bring a yoga mat, water, and anything that helps you feel comfortable and grounded. Let the season guide us, and let Monday mornings become a ritual of self-connection.
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