🌿 Meditative Hour 🌿
Every Sunday | 11:00 AM – 12:00 PM
Meditative Hour is a gentle, open space to slow down, breathe deeply, and reconnect with yourself. Held every Sunday morning, this hour is an invitation to step out of the noise of the week and into calm, presence, and inner awareness.
Each session offers guided meditation and quiet reflection designed to support grounding, nervous system regulation, and intuitive connection. There’s no expectation to clear your mind or have prior experience — simply showing up is enough.
This space is perfect for beginners, experienced meditators, and anyone seeking a peaceful reset before the week ahead.
✨ What You Can Expect:
• Guided meditation
• Grounding and calming practices
• A supportive, judgment-free environment
• Time to rest, reflect, and reconnect
🧘♀️ When: Every Sunday, 11:00 AM – 12:00 PM
🌿 Who: Open to all levels
🕯 What to Bring: A mat, blanket, pillow, or anything that helps you feel comfortable
Come as you are. Leave feeling more centered, supported, and present.
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