Meditative Hour

🌿 Meditative Hour 🌿

Every Sunday | 11:00 AM – 12:00 PM

Meditative Hour is a gentle, open space to slow down, breathe deeply, and reconnect with yourself. Held every Sunday morning, this hour is an invitation to step out of the noise of the week and into calm, presence, and inner awareness.

Each session offers guided meditation and quiet reflection designed to support grounding, nervous system regulation, and intuitive connection. There’s no expectation to clear your mind or have prior experience — simply showing up is enough.

This space is perfect for beginners, experienced meditators, and anyone seeking a peaceful reset before the week ahead.

✨ What You Can Expect:
• Guided meditation
• Grounding and calming practices
• A supportive, judgment-free environment
• Time to rest, reflect, and reconnect

🧘‍♀️ When: Every Sunday, 11:00 AM – 12:00 PM
🌿 Who: Open to all levels
🕯 What to Bring: A mat, blanket, pillow, or anything that helps you feel comfortable

Come as you are. Leave feeling more centered, supported, and present.

You may also like the following events from Mystic Hollow LLC:

• Next Saturday, 10th January, 12:00 pm, Intention Candle Making Workshop in South Bend
• Happening on, 24th January, 01:00 pm, Tarot Social Practice Readings in South Bend
• Happening on, 31st January, 01:00 pm, Divination and Intuition: Beyond Tarot in South Bend

Also check out other Health & Wellness events in South Bend.