Some emotional weight doesn’t come from what happened.
It comes from what never resolved.
Unspoken words.
Lingering resentment.
Relationships that still live in your nervous system.
Old roles you’re tired of carrying.
Compassionate Forgiveness is a grounded, experiential workshop for people who are ready to stop replaying the past and start living from a steadier emotional place, without forcing forgiveness or reopening old wounds.
This is not talk therapy.
It’s a guided experience that helps your body and mind finally release patterns that keep resurfacing.
You’ll be supported through a compassionate process that helps you:
- Let go of emotional reactions that keep getting triggered
- See relationships and life experiences with more clarity and neutrality
- Step out of old emotional roles that drain your energy
- Reconnect with a calmer, more centered version of yourself
This isn’t about pretending everything is okay.
It’s about creating the internal conditions where forgiveness becomes possible, naturally, without pressure.
Because when your perspective changes, your nervous system follows.
And when your nervous system settles, everything else gets easier.
You don’t have to carry this alone anymore.
This is your invitation to move forward with more clarity, stability, and emotional freedom.
https://reserve.harmonizing-sanctuary.com/compassionate-forgiveness-two-part-experiential-workshop
Also check out other Workshops in Soquel.
