FLOW & FREQUENCY

🌿 INFINITY WELLNESS POP-UP EVENTS
✨ A Restorative Evening Inside a Magical Yurt ✨

Step out of the noise and into the forest. Our Flow & Frequency evenings are held in a warm, lantern-lit yurt—an intimate space designed for deep rest, emotional release, and energetic reset.

We begin with Yin Yoga, a grounding practice that activates the deeper layers of connective tissue. This gentle opening of the body helps release stored tension while preparing your nervous system for deeper stillness.

Following yoga, you'll be guided into a Sound Bath—a meditative journey where sound frequencies from crystal bowls and other healing instruments wash over you, realigning your energy, calming the nervous system, and restoring inner balance.

This combination works together to:

• reduce anxiety and stress
• support emotional clarity
• improve sleep quality
• restore nervous system balance
• leave you deeply grounded, relaxed, and centered

Sunday, January 4, 2026
6:00 – 8:00 PM PST
📍 Connie Road, near Langford (full address provided upon registration)

Dawn Kloster – Life & Business Coach
Grace Kloster – Wellness Advisor

Tara Moore – Sound Healer
– Yin Yoga Instructor

✨ Arrival & Tea – Settle into the space with a warm cup of herbal tea.
✨ Yin Yoga – Melt into slow, restorative poses that soothe the body and release tension.
✨ Sound Bath – Let healing frequencies wash through you, supporting deep rest and emotional harmony.

🌿 Come to exhale. To reconnect. To reset.
This experience is intentionally crafted to help you return to yourself—and walk back into the world centered, calm, and clear.

Questions? Reach us anytime:
📧

In peace and restoration,
~ Dawn & Grace

Prefer to register by phone? Contact us directly for simple options.

Also check out other Health & Wellness events in Sooke.