Breathe, Move & Chant

You must register first..

This 6 week course that helps your authentic voice find its way through you.
This course combines the ancient practice of yoga / breathwork with movement and voice technique. Working through the spine from the root to the crown, Each class ends with a signature mantra to invoke the authentic version of yourself you want to become.

Come prepared with what you need for a yoga and meditation class. ( Mat, meditation cushion, blanket)

When: Wed Feb 4-Mar 11th 2026
Where: EMCS Library
Time: 6:45-8 pm
Cost: For all sessions $108 + GST
Drop In $20 + GST
Instructor: Katrina Kadoski

To register:
Online
https://app.univerusrec.com/emcsspub/courses/index.asp
Or get a hold of the office
email: ZW1jc3Byb2dyYW1zIHwgc2Q2MiAhIGJjICEgY2E=
call: 250-642-6371

You may also like the following events from EMCS Society Programs:

• Next month, 7th February, 02:00 pm, Wildflowers Watercolor in Sooke
• Next month, 21st February, 02:00 pm, Foxy Fox Colored Pencil/Watercolor Class in Sooke
• This March, 11th March, 05:00 pm, Community Cultural Kitchen in Sooke

Also check out other Workshops in Sooke, Health & Wellness events in Sooke.