The Art of Meditation

255 West Napa Street
Sonoma, California 95476

There is no charge to attend, and ALL are welcome

The universal non-denominational practice of sitting meditation is an enriching and life-enhancing experience, whether you already meditate, or whether the practice is new for you.

Each session will include a short introductory talk by an experienced teacher on a different topic each month, guided and silent practice, and there will be time for discussion and questions

No need to RSVP. Just come as you are.

Have questions? Call Sonoma Shambhala at 415-412-8570 or email us at c29ub21hICEgc2hhbWJoYWxhIHwgZ21haWwgISBjb20=

Sonoma Shambhala Center is affiliated with Shambhala Global; an international community of urban meditation and rural retreat centers open to anyone interested in meditation

You may also like the following events from Shambhala Meditation Center of Sonoma:

• Next Saturday, 18th October, 08:30 am, Birth of the Warrior (Level II): Meeting Fear with Gentleness & Bravery in Sonoma

Also check out other Health & Wellness events in Sonoma, Arts events in Sonoma.