Ready to get strong, flexible, and fit? We've got the perfect class for you! Fitness Yoga is more than just yoga—it’s a powerful workout that combines classic yoga poses with functional fitness exercises. Our 6-week Beginners Course is designed to help you strengthen muscles, improve your cardio, and increase flexibility, all in one go.
This no-nonsense, results-based course will help you:
Build real, functional strength that you can feel in your everyday life.
Prevent injuries by improving your alignment and building balanced muscle groups.
Reduce stress and enhance your mental clarity with a focused workout.
Get a serious cardio workout without any of the boring repetition.
If you're looking for a class that delivers real results without the fluff, this is it!
📍 Location: Moseley Cricket Club (Shirley)
⏰ Time: Wednesdays at 6:00 PM, starting September 10th
💰 Price: £54 for the full course (book in advance!)
Stop waiting and start moving. Your best self is waiting! ✨
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