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The Frame Shop
Free Tickets Available
Sun, 04 May, 2025 at 05:30 pm - Sun, 28 Dec, 2025 at 06:30 pm (GMT-07:00)
The Frame Shop
957 Lomas Santa Fe Drive, Solana Beach, United States
Every Sunday | 5:30 – 6:30 PM
Join us for a weekly breathwork journey designed to support your nervous system, emotional clarity, and inner connection. Whether you're looking to release stress, build resilience, or simply find a moment of peace, this class offers a space to pause, reset, and come home to yourself.
Each session includes guided breath awareness, intentional breathing patterns, and gentle mindfulness practices to help you regulate from within and carry more ease into your week.
What to Expect:
✨ Guided breathwork with Nicole Trotta, certified ourbreathcollective facilitator
🧠 Techniques to calm your mind and balance your nervous system
📝 Optional journaling + intention setting
💛 A supportive, joyful, and non-judgmental community space
No experience necessary, all levels are welcome.
Come as you are, and leave feeling more grounded, clear, and connected.
What to Bring:
✔ A yoga mat
✔ Blanket or pillow for comfort
✔ Water bottle
✔ Journal (optional)
Suggested Donation: $25
Let this be your weekly ritual to reset, breathe, and reconnect.
Also check out other Workshops in Solana Beach, Health & Wellness events in Solana Beach, Nonprofit events in Solana Beach.
Tickets for The Sunday Reset: Breathwork to Release + Restore can be booked here.
| Ticket type | Ticket price |
|---|---|
| Sunday Reset Pass: $25 suggested donation | Free |
We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change.We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.
