Self regulating tools for the nervous system

Name: Self regulating tools for the nervous system
Start: 2025-11-24T19:00:00+02:00
End: 2025-11-24T20:30:00+02:00
Location: Zendō Space

Vincent Wi

Highlights

Mon, 24 Nov, 2025 at 07:00 pm

1.5 hours

Zendō Space

Date & Location

Mon, 24 Nov, 2025 at 07:00 pm to 08:30 pm (EET)

Zendō Space

Улица Бузлуджа 44, 1463 София, България, Sofia, Bulgaria

About the event

Self regulating tools for the nervous system

During this evening, I will share the tools I use to help people regulate their nervous system.
I will share breathing practices, eye exercises, self reassurance and other very simple practices that you can take away home to feel more safe and secure in your own body.
Come as you are, with comfortable clothes.
For more information about my practice, go to http://sspvincentwilkin.com
Participation: 20 levas
15 people maximum.