Vinyasa Basics Workshop

Deepening Your Practice
This workshop is designed for those looking to refine their vinyasa practice, whether you're a seasoned practitioner or have some experience on the mat. If you're eager to build confidence and cultivate a more skillful approach to vinyasa, this class is for you.
You will be guided through a hands-on exploration of your practice, providing practical "practice hacks" and strategies for navigating common poses and transitions.

The class will include a mix of discussion, dynamic practice, and posture clinic. You'll have the opportunity to ask questions, receive personalized feedback, and explore variations and adjustments that suit your unique practice. This is not just about perfecting poses; it's about learning to practice intelligently, with mindfulness and longevity in mind.

Join us for an opportunity to refine your practice, expand your knowledge, and discover how to move with ease, alignment, and awareness.

Get the tools and guidance you need to take the next steps in your practice!

$30

Sign up!
https://clients.mindbodyonline.com/classic/ws?studioid=234600&stype=-103&sTG=27&sVT=19&sView=day&sLoc=1&sTrn=100000082&date=09/13/25

You may also like the following events from JAI Yoga School:

• This Saturday, 16th August, 10:00 am, Paddleboard Yoga at Thompson's Lake! in Slingerlands
• Next Tuesday, 19th August, 01:30 pm, Rest + Reflect: Back-to-School Vision Board in Slingerlands
• This month, 29th August, 07:45 pm, Gong Immersion + Sound Meditation in Slingerlands

Also check out other Workshops in Slingerlands.