Find Your Balance: A 4-Session Yoga Workshop for Strength & Stability

Feeling unsteady on your feet? Whether on the mat or in daily life, balance is the foundation of confidence and ease in movement. In this four-class series, you’ll learn simple yet powerful techniques to improve your stability, strengthen key muscles, and move with greater confidence.

This workshop will help you:
✔ Build strength in your legs and core for better stability
✔ Improve posture and body awareness to prevent falls
✔ Develop techniques to stay grounded and steady in everyday activities
✔ Gain confidence in your movement—on and off the mat

Join us and discover how small adjustments can make a big difference in your balance, strength, and overall well-being!

Mondays: October 7th - 28th
5:00pm - 6:15pm

This incredible confidence building series is only $70 for all 4 classes or $20 for a single week drop in.

Register at https://awakeninghealingandyoga.com/class-schedule/

You may also like the following events from Awakening Healing and Yoga:

• Next month, 20th November, 09:00 am, Let Your Yoga Dance with Anita in Slinger

Also check out other Workshops in Slinger, Health & Wellness events in Slinger.