A four week Hypnobirthing Course for pregnant families

Starting in August a four week course in Hypnobirthing with Christine
Learn about the five Cs of hypnobirthing:

Confidence When you feel confident, you relax and work with your body as nature intended.

Control With the knowledge you have, you are enabled to take control of how you give birth.

Choice When you feel in control, your choices are the best choices for you and your baby.

Calm When you feel calm throughout the birth, you are relaxed, and your mind and body work together in harmony.

Comfort The result is that your body works efficiently and comfortably.

A day with Christine learning techniques to ease yourself into the birth process.

Book on the Studio Eleven website or contact Christine at 087 2251138

Christine recommends that your birth partner attends, too, if possible, at no extra cost.

You may also like the following events from Studio Eleven:

• This Saturday, 26th July, 10:00 am, Introduction to the TRE® Method – 4-Week Series in Sligo
• Next Tuesday, 29th July, 06:00 pm, Introduction to the TRE® Method – 4-Week Series in Sligo
• Next month, 5th August, 07:15 pm, Yoga for Pregnancy in Sligo

Also check out other Workshops in Sligo.