Helpringham Memorial Hall Weekly Yoga classes

Come and join our small and friendly group and share the love of yoga.
Slow, mindful movement , breath work, pranayama , meditation & relaxation.
Take a break from your busy schedule, make time for your self-care and relax ….
All abilities welcome- from the curious beginner to the advanced yogi!
I hope to provide you with a multi-layered experience that weaves together the physical and spiritual aspects of yoga.
Hatha yoga offers a holistic approach to health and well-being, addressing the interconnectedness of the mind, body, and spirit. Regular practice can lead to improved physical fitness, mental clarity, emotional balance, and spiritual growth.
07716000304
YW5uYSAhIGZvcm5hbCB8IGhvdG1haWwgISBjbyAhIHVr
www.annafornalyoga.co.uk

You may also like the following events from Anna Fornal Yoga:

• Next Tuesday, 9th September, 09:30 am, Rippingale Hall Weekly Yoga Classes in Spalding
• Next Tuesday, 9th September, 07:00 pm, Billingborough Villag Hall Weekly Yoga Classes in Sleaford
• Next Thursday, 11th September, 09:30 am, Ropsley Hall Weekly Yoga classes in Grantham

Also check out other Health & Wellness events in Sleaford, Workshops in Sleaford.