Stop Worrying, Start Living

Unwind in the Yorkshire Dales with meditations for stress free living on one or both of our upcoming day retreats at Bolton Abbey in October:

Saturday 11th : Stop Worrying, Start Living 🙏🤍

Explore how to cultivate an authentic experience of loving kindness through meditation and the practical application of Buddha’s timeless wisdom in our daily lives.

Sunday 12th: Transform Your Life 🙏🤍

Learn how to recognise and let go of harmful states of mind and replace them with peaceful and beneficial ones.

Each day can be attended separately. If you wish to attend both days of the Retreat, there will be a £10 discount.

A packed lunch, refreshments & parking is included in the cost. There will be plenty of time in between retreat sessions, if you wish, to enjoy and relax in the surrounding countryside.

More information including how to book 👇

https://enjoymeditation.org/stop-worrying-start-living-day-retreat-bolton-abbey-sat-11-october/

https://enjoymeditation.org/transform-you-life-day-retreat-bolton-abbey-sun-12-october/

You may also like the following events from Buddha Land Kadampa Buddhist Meditation Centre:

• This Sunday, 5th October, 10:00 am, Blame Free Living - Overcoming Anger in Keighley
• Next Monday, 6th October, 07:00 pm, Foundation Programme: Explore Buddha’s Teachings in Greater Depth in Keighley
• Next Sunday, 12th October, 09:30 am, 🌟Transform Your Life in Skipton

Also check out other Health & Wellness events in Skipton.